Water is your body’s source of life! Being hydrated not only improves your health and naturally flushes toxins out of your body, but water also keep your skin plump and elastic!
Studies have shown that drinking water naturally boosts your metabolism among other water health benefits, and drinking infused water for weight loss can be easy way to increase your water intake.
What is Infused Water?
Also called detox water, fruit flavoured water, or fruit infused water; infused water can generally be any combination of fruits, vegetables, and herbs immersed in cold water. While infused water has the benefit of being full of flavor, it also has no calories, making it a very powerful tool in your efforts to lose weight and gain better health.
Special Tip: Fruit infused water is great to bring along with you and sip all day as a delicious hydrating treat.
To make it easier to take on the go, check out our Infused Water Bottle! With this fruit infuser bottle, you can refill the water over and over again and the flavor of the fruits and herbs will still infuse into the water. It’s worth the investment in your health!
What Are The Benefits of Infused Water?
Besides tasting great and having zero calories, a water detox has many additional health benefits, including:
• Improves your mood.
• Flushes toxins from your system.
• Fills you up so you don’t eat as much junk.
• Naturally helps your body release fat cells for water weight loss.
• Keeps food moving through your system.
• Keeps your organs healthy while you’re sweating.
• Reduces muscle fatigue while working out.
• Helps you recuperate faster from a workout.
• Keeps you from feeling groggy in the afternoon.
Water and weight loss go hand in hand. Drinking water to lose weight and be healthier is one of the easiest habits you can have, especially when you can make so many types of recipes to choose from!
When you invest in a daily practice of drinking infused water, you’ll see improvements in your skin almost immediately, you’ll start to turn your nose up at expensive, chemical “vitamin waters,” and you will awaken your tastebuds to nature’s most amazing flavors.
Thanks for visiting ECOHOME Blog. I wish you luck in your quest to hydrate – and to hydrate deliciously